Movement in the Atrium: Creative Dance Experience
February 9th 12-1 PM Creative Dance Experience No registration is needed! This month experience the joy of movement and dance as a path to greater vitality, health and wellbeing. Join … Continued
February 9th 12-1 PM Creative Dance Experience No registration is needed! This month experience the joy of movement and dance as a path to greater vitality, health and wellbeing. Join … Continued
12 PM – 1 PM Pilates with Susan NO REGISTRATION NEEDED Walk-ins welcome! Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and … Continued
12 – 1 PM Join Yogi Shavaun for an all-level Slow Flow yoga class. Students will be guided through slow and smooth movements and transitions in this gentle vinyasa practice … Continued