Movement in the Museum

Join us in the Museum every 2nd Sunday of the month for a free body movement class! Previous classes have included yoga, pilates, and more. Bring your own materials, such as yoga mats, towels, and water bottles.

Please note, the Museum entrance does not open till 12 pm.

Thanks in part to a generous contribution from Brown-Forman, anyone can visit the Speed for free on Sundays. Help keep Sundays free for our community: become a member or make a donation today.

February 9

This month experience the joy of movement and dance as a path to greater vitality, health and wellbeing. Join us and community dance artist David X. Thurmond for a special hour-long dance and movement experience.

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March 9

Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and those with experience. We will work to align, lengthen, strengthen, and stretch the body. Come see what this incredible exercise modality is about and leave feeling energized and refreshed

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April 13

Join Yogi Shavaun for an all-level Slow Flow yoga class. Students will be guided through slow and smooth movements and transitions in this gentle vinyasa practice and you will leave the class feeling refreshed, centered, and ready for the day ahead.

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