Movement in the Museum

Join us in the Museum every 2nd Sunday of the month for a free body movement class! Previous classes have included yoga, pilates, and more. Bring your own materials, such as yoga mats, towels, and water bottles.

Please note, the Museum entrance does not open till 12 pm.

Thanks in part to a generous contribution from Brown-Forman, anyone can visit the Speed for free on Sundays. Help keep Sundays free for our community: become a member or make a donation today.

 

May 11

Instructor Judy Look, certified in Yoga Fit, offers Chair Yoga designed for those who spend much of their time sitting at a desk or for those recovering from injury but all are welcome.

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June 8

Join us for Wellness Through Tai Chi. Tai Chi Chuan uses slow, gentle movements to encourage relaxation, improve balance, and strengthen muscles and joints.

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