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Movement in the Atrium: Tai Chi

January 8, 2023 at 12:00 pm - 1:00 pm

January 8, 2023
12 PM – 1 PM

SOLD OUT

Join us in the Atrium for a Tai Chi session. Recognized for its slow, flowing movements, Tai Chi is an effective exercise, regardless of age or physical ability, for improving and maintaining health. Teachers from Nu Chapter Tai Chi will lead you through postures in this ancient practice, designed to balance physical, mental, and social well-being.
Plan to enjoy the Museum galleries after the workout during Owsley Free Sundays.

Details

Date:
January 8, 2023
Time:
12:00 pm - 1:00 pm
Event Category: