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Movement in the Atrium: Pilates with Susan

November 12, 2023 at 12:00 pm - 1:00 pm

November 12
12 PM – 1 PM
Pilates with Susan

NO REGISTRATION NEEDED

Walk-ins welcome!

Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and those with experience. We will work to align, lengthen, strengthen, and stretch the body. Come see what this incredible exercise modality is about and leave feeling energized and refreshed. Bring your own mat, towel, and water bottle.

Details

Date:
November 12, 2023
Time:
12:00 pm - 1:00 pm
Event Category: