January 14, 2024
12 PM – 1 PM
Pilates with Ashley

NO REGISTRATION NEEDED

Walk-ins welcome!

#JoinTheMovement with Ashley Thursby for a Pilates Mat class suitable for all levels. Throughout this low-impact class you will mindfully focus on breath and core control as a way to promote more length and support in your spine.

Please bring a thicker Pilates or Yoga mat, water, and a hand towel.