July 14
12 PM – 1 PM
Pilates with Susan
NO REGISTRATION NEEDED
Walk-ins welcome!
Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and those with experience. We will work to align, lengthen, strengthen, and stretch the body. Come see what this incredible exercise modality is about and leave feeling energized and refreshed. Bring your own mat, towel, and water bottle.