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Movement in the Atrium: Pilates with Ashley

June 11, 2023 at 12:00 pm - 1:00 pm

June 11, 2023
12 PM – 1 PM
Pilates with Ashley

NO REGISTRATION NEEDED

Walk-ins welcome!

#JoinTheMovement with Ashley Thursby for a Pilates Mat class suitable for all levels. Throughout this low-impact class you will mindfully focus on breath and core control as a way to promote more length and support in your spine.

Please bring a thicker Pilates or Yoga mat, water, and a hand towel.

Details

Date:
June 11, 2023
Time:
12:00 pm - 1:00 pm
Event Category: